The Rye Police Department invites community members of all ages to participate in National Night Out on Tuesday, August 1, from 5:30 - 7:30 p.m. at Rye Recreation Center to meet and mingle with Rye Police Officers. This fun and festive event will feature music, food, and ice-cream trucks, as well as activities like tug-o-war, […]
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
What is Critical Alignment Yoga? Critical Alignment Yoga (CAY) is a yoga practice that focuses on releasing tension and stress, by reconnecting the physical body, emotional world, breath, and the mind. This practice will make your body and mind feel strong.