Calendar of Events
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15 events,
Crunch 45
Crunch 45
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: DianaInstructor: DianaThis class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles.
Indoor Cycling
Indoor Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: TeresaFeatured Event: YesTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
Pilates Core
Pilates Core
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: PilatesInstructor: TeresaPilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.
Vinyasa Yin Yoga
Vinyasa Yin Yoga
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: ValerieYou'll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength and endurance as you push the edge of your balance and flexibility.
HIIT Ignite
HIIT Ignite
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: DianaDiversify training sessions with cardio challenges on the Heat rower, SPARC, and HD Airbike. Motivate provides a huge variety of training options and will challenge exercisers to take their fitness to the next level.
CORE™BLAST
CORE™BLAST
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: VirtualLES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You will build a stronger core and get better results from other workouts.
Chair Yoga
Chair Yoga
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: JTChair Yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who have various physical limitations, or those who find other types of yoga classes too challenging.
Balls & Balance
Balls & Balance
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: Gentle ExerciseInstructor: JoyFeatured Event: YesThis class will focus on balance and full body strength, emphasis on core and posture.
Invigorate
Invigorate
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: KristyInstructor: DianaWorkouts with a focus on fun and progression. This space provides accessible movements using everything from stability balls, kettlebells, and dumbbells to flip tires. Anyone can have a blast while challenging themselves with new movements and training modes.
Vinyasa Yoga
Vinyasa Yoga
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: SamanthaFeatured Event: YesYou'll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength and endurance as you push the edge of your balance and flexibility.
BARRE™
BARRE™
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: VirtualLES MILLS BARRE™ is a modern version of ballet training, designed to shape and tone postural muscles, build corestrength, and allow you to escape the everyday. It combines cardio with high-rep strength exercises.
Rhythm Cycling
Rhythm Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: JanineTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
Zumba
Zumba
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: NatalieA mix of moderate and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a form of aerobic exercise where participants are taught some basic easy-to-learn movements.
Candlelight Vinyasa Yoga
Candlelight Vinyasa Yoga
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: SaraFeatured Event: YesYou enjoy your regular yoga practice by soft, calming candlelight. Flow continuously through sun salutations, breathing, and movement to build strength and flexibility.
16 events,
Indoor Cycling
Indoor Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: Laura MTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
Indoor Cycling
Indoor Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: KimTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
HIIT
HIIT
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: DianaDiversified training sessions with cardio challenges on the Heat rower, SPARC, and Airbike. Motivate provides a huge variety of training options and will challenge exercisers to take their fitness to the next level.
Kickboxing Core
Kickboxing Core
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: YvetteThis martial arts-inspired class is a high energy workout that will challenge the beginner and the athlete alike. Build stamina, cardiovascular health, improve coordination, and flexibility.
Yoga
Yoga
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: ShariThe rhythm of a class helps us calm our minds and deepen our connection to those around us. The dynamic movements link the body with the breath to achieve strength, flexibility, and self-confidence. Our instructors help you achieve the best alignment so that you get the most […]
Gentle Yoga
Gentle Yoga
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: BarbaraThe rhythm of a class helps us calm our minds and deepen our connection to those around us. The dynamic movements link the body with the breath to achieve strength, flexibility, and self-confidence. Our instructors help you achieve the best alignment so that you get the most […]
CORE™BLAST
CORE™BLAST
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Digital CoachingLES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You will build a stronger core and get better results from other workouts.
Barre Burn
Barre Burn
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: SusanGet a deep burn from head-to-toe in this total body barre workout. You’ll take every major muscle group to its edge with steady isometric movements, detailed muscle activation, and micro-movements that pack some serious punch. Prepare for your muscles to feel sore in the best way. Weights, […]
Vinyasa Yin Yoga
Vinyasa Yin Yoga
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: ValerieYou'll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength and endurance as you push the edge of your balance and flexibility.
BODYPUMP™
BODYPUMP™
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Digital CoachingInstructor: n/aBODYPUMP™ is a barbell workout using light to moderate weights and high reps to get you lean and toned. You’ll work all your major muscles as you build strength and burn calories, getting fitter, faster. The goals of this class are to: […]
Pilates Core
Pilates Core
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: PilatesInstructor: KathyThis workout is designed to work those deepest abdominal muscles while sculpting your legs, glutes, arms and back. You will leave this class having worked the entire body.
BODYCOMBAT™
BODYCOMBAT™
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: VirtualBODYCOMBAT™ is a mixed martial arts-inspired workout that fuels cardio fitness and defines and strengthens your whole body. You’ll feel empowered and in control as you build phenomenal core strength.
Zumba
Zumba
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: StephenA mix of moderate and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a form of aerobic exercise where participants are taught some basic easy-to-learn movements.
17 events,
Indoor Cycling
Indoor Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: LaurynFeatured Event: YesTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
Yoga Fusion
Yoga Fusion
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: NoreenFeatured Event: Yes
Crunch Express
Crunch Express
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: DianaInstructor: Diana
Open HIIT Times
Open HIIT Times
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout,Self Directed WorkoutUse this time for a self directed functional workout in our state of the art HIIT Studio!
Core Crunch
Core Crunch
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: DianaFeatured Event: YesThis class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles.
Zumba
Zumba
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: KazueA mix of moderate and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a form of aerobic exercise where participants are taught some basic easy-to-learn movements.
BODYPUMP™
BODYPUMP™
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: VirtualBODYPUMP™ is a barbell workout using light to moderate weights and high reps to get you lean and toned. You’llwork all your major muscles as you build strength and burn calories, getting fitter, faster.
HIIT
HIIT
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: KristyDiversified training sessions with cardio challenges on the Heat rower, SPARC, and Airbike. Motivate provides a huge variety of training options and will challenge exercisers to take their fitness to the next level.
Tai Chi
Tai Chi
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: Gentle ExerciseInstructor: JoyInvolves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Each posture flows into the next without pause, ensuring that your body is in constant motion.
Active Fitness
Active Fitness
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: JoyA low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life. A chair is available if needed for seated and standing support.
Open HIIT Times
Open HIIT Times
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout,Self Directed WorkoutUse this time for a self directed functional workout in our state of the art HIIT Studio!
Open HIIT Times
Open HIIT Times
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout,Self Directed WorkoutUse this time for a self directed functional workout in our state of the art HIIT Studio!
Open HIIT Times
Open HIIT Times
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout,Self Directed WorkoutUse this time for a self directed functional workout in our state of the art HIIT Studio!
6 events,
Fall programs start
Fall programs start. There may still be availability in some programs. Click here for details.
Core Crunch
Core Crunch
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Circuit TrainingInstructor: DianaFeatured Event: YesThis class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles. The instructor may include a variety of equipment in this great workout.
HIIT Ignite
HIIT Ignite
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: DianaWorkouts with a focus on fun and progression. This space provides accessible movements using everything from stability balls, kettlebells, and dumbbells to flip tires. Anyone can have a blast while challenging themselves with new movements and training modes.
Indoor Cycling
Indoor Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: KimTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
HIIT Ignite
HIIT Ignite
Location: The Y StudiosRoom: HIIT StudioExercise Type: Group ExerciseInstructor: DianaFeatured Event: Yes
Zumba
Zumba
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: Laura CFeatured Event: YesA mix of moderate and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a form of aerobic exercise where participants are taught some basic easy-to-learn movements.
4 events,
Indoor Cycling
Indoor Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: Laura MTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
Zumba
Zumba
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: SimonnetteA mix of moderate and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a form of aerobic exercise where participants are taught some basic easy-to-learn movements.
Heal Your Soul: 9/11 Classic Concert
Heal Your Soul: 9/11 Classic Concert
This will be our 2nd annual classic concert, Heal Your Soul is coming back again with gorgeous performers💫 If you are classic music lovers, you don’t want to miss this special concert. If you would like to be healed, this would be all yours. Join Us Saturday September 11th for our annual Heal Your Soul […]
9 events,
Sunrise Yoga
Sunrise Yoga
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: JuliaA gentler, less intensive form of yoga that's perfect for all fitness levels – you'll ease your overactive mind, while reconnecting your their body and breath.
Indoor Cycling
Indoor Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: KimTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
HIIT Ignite
HIIT Ignite
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: DianaWorkouts with a focus on fun and progression. This space provides accessible movements using everything from stability balls, kettlebells, and dumbbells to flip tires. Anyone can have a blast while challenging themselves with new movements and training modes.
Pilates
Pilates
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: PilatesInstructor: ReinaPilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.
Active Fitness
Active Fitness
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: JoyA low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life. A chair is available if needed for seated and standing support.
Invigorate
Invigorate
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: TeresaWorkouts with a focus on fun and progression. This space provides accessible movements using everything from stability balls, kettlebells, and dumbbells to flip tires. Anyone can have a blast while challenging themselves with new movements and training modes.
Rhythm Cycling
Rhythm Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: AmandaTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
CORE™BLAST
CORE™BLAST
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: VirtualLES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You will build a stronger core and get better results from other workouts.
17 events,
Board of Education Meeting
September 13, 2022 Board of Education Meeting The Rye City School District Board of Education will meet Tuesday, September 13, 2022 beginning at 7:00 P.M. in the Rye Middle School Multipurpose Room, 3 Parsons Street, Rye, New York 10580. It is anticipated that the Board will immediately adjourn into Executive Session for the review of […]
HIIT Ignite
HIIT Ignite
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: DianaWorkouts with a focus on fun and progression. This space provides accessible movements using everything from stability balls, kettlebells, and dumbbells to flip tires. Anyone can have a blast while challenging themselves with new movements and training modes.
Rhythm Cycling
Rhythm Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: KimFeatured Event: YesTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
HIIT Ignite
HIIT Ignite
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: DianaWorkouts with a focus on fun and progression. This space provides accessible movements using everything from stability balls, kettlebells, and dumbbells to flip tires. Anyone can have a blast while challenging themselves with new movements and training modes.
Pilates
Pilates
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: PilatesInstructor: TeresaPilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.
Kickboxing Core
Kickboxing Core
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: YvetteThis martial arts-inspired class is a high energy workout that will challenge the beginner and the athlete alike. Build stamina, cardiovascular health, improve coordination, and flexibility.
HIIT Ignite
HIIT Ignite
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: DianaDiversify training sessions with cardio challenges on the Heat rower, SPARC, and HD Airbike. Motivate provides a huge variety of training options and will challenge exercisers to take their fitness to the next level.
Gentle Yoga
Gentle Yoga
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: BarbaraThe dynamic movements link the body with the breath to achieve strength, and flexibility. Our instructors help you achieve the best alignment so that you get the most out of your practice.
CORE™BLAST
CORE™BLAST
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Digital CoachingLES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You will build a stronger core and get better results from other workouts.
Barre Burn
Barre Burn
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: PilatesInstructor: SusanGet a deep burn from head-to-toe in this total body barre workout. You’ll take every major muscle group to its edge with steady isometric movements, detailed muscle activation, and micro-movements that pack some serious punch. Prepare for your muscles to feel sore in the best way. Weights, […]
30 30 HIIT Yoga
30 30 HIIT Yoga
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout,YogaInstructor: JTThis workout will start 30 minutes of HIIT training followed by 30 minutes of vinyasa yoga
Invigorate
Invigorate
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: Laura LDiversified training sessions with cardio challenges on the Heat rower, SPARC, and Airbike. Motivate provides a huge variety of training options and will challenge exercisers to take their fitness to the next level.
Vinyasa Yoga
Vinyasa Yoga
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Pilates,YogaInstructor: SamanthaYou'll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength and endurance as you push the edge of your balance and flexibility.
BODYCOMBAT™
BODYCOMBAT™
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: VirtualBODYCOMBAT™ is a mixed martial arts-inspired workout that fuels cardio fitness and defines and strengthens your whole body. You’ll feel empowered and in control as you build phenomenal core strength.
Zumba
Zumba
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: BlancaA mix of moderate and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a form of aerobic exercise where participants are taught some basic easy-to-learn movements.
14 events,
Power Cycling
Power Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: DeniseFeatured Event: YesTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
HIIT Cycle
HIIT Cycle
Location: The Y StudiosRoom: HIIT StudioExercise Type: Cycling (Indoors),HIIT workoutInstructor: DianaA combination of a 25 minute HIIT Circuit Workout and 20 minutes of rhythm ride.
Crunch 45
Crunch 45
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: DianaInstructor: DianaThis class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles.
Indoor Cycling
Indoor Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: TeresaFeatured Event: YesTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
Express Crunch
Express Crunch
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: JennInstructor: DianaThis class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles.
Pilates Core
Pilates Core
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: PilatesInstructor: TeresaPilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.
Power Cycling
Power Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: ShellyFeatured Event: YesTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
Indoor Cycling
Indoor Cycling
Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: DianaFeatured Event: YesTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.
Vinyasa Yin Yoga
Vinyasa Yin Yoga
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: ValerieYou'll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength and endurance as you push the edge of your balance and flexibility.
HIIT Ignite
HIIT Ignite
Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: DianaDiversify training sessions with cardio challenges on the Heat rower, SPARC, and HD Airbike. Motivate provides a huge variety of training options and will challenge exercisers to take their fitness to the next level.
CORE™BLAST
CORE™BLAST
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: VirtualLES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You will build a stronger core and get better results from other workouts.
Chair Yoga
Chair Yoga
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: JTChair Yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who have various physical limitations, or those who find other types of yoga classes too challenging.
Balls & Balance
Balls & Balance
Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: Gentle ExerciseInstructor: JoyFeatured Event: YesThis class will focus on balance and full body strength, emphasis on core and posture.
1 event,
Clay Art Center The Family Portrait Exhibition Opening Reception
Clay Art Center The Family Portrait Exhibition Opening Reception
Join Clay Art Center (40 Beech Street, Port Chester, NY) on Thursday, September 15th from 6 – 8pm for their opening reception for “The Family Portrait” Exhibition. Meet the artists and enjoy light refreshments. This exhibition explores the family unit in contemporary culture and society. Guest juried by Kukuli Velarde, it presents the work of […]
3 events,
Rye City Democratic Committee Fall Picnic
Rye City Democratic Committee Fall Picnic
Join the Rye City Democratic Committee at our fall picnic to enjoy some delicious food, and meet other community members, our committee, and the candidates. The picnic will be held at the Damiano Center Upper Pavillion 281 Midland Avenue, Rye NY 10580, September 18 from 4-6 pm. There is a suggested donation of $15 per […]
2 events,
10th Annual Rye Y Story Project
The 10th annual Rye Y Story Project takes place September 19-23. Stop by our story booth and share your story.
3 events,
2 events,
Executive Functioning & the Middle School Experience
Executive Functioning & the Middle School Experience
Have a 6th grader? Join Rye Youth Council and Kathleen Brigham, founder and director of Brigham Learning, to help you gain insight into what to expect with the middle school transition and how you can support your new 6th grader. During this workshop you will learn: How is middle school academics different from elementary school? […]
2 events,
Poetry Night at Wainwright House
Poetry Night at Wainwright House
Please join novelists Annabel Monaghan and Karen Dukess for an evening devoted to understanding and celebrating poetry - why it matters and how it endures. Annabel and Karen will interview father-daughter poets Steve Lewis and Elizabeth Bayou-Grace about their beautiful new poetry collection, Fire in Paradise. Refreshments will be served and books will be for […]
3 events,
Welcome Brunch – Rye Newcomers and Neighbors Club
Welcome Brunch – Rye Newcomers and Neighbors Club
Welcome brunch at Rye Rec Pavilion. $20/family, $10/individual
Mindful Movement Through Pilates
Mindful Movement Through Pilates
This workshop series provides an introduction to the foundations of healthy movement and alignment with Pilates instructor and movement educator Rosalind Moore. No Pilates experience is necessary as we will consider movement from the ground up and offer an appropriate challenge for every body, whether you are managing an injury or looking to improve your […]