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UID:10001947-1711449000-1711454400@myrye.com
SUMMARY:Teen Mindfulness & Breathwork Workshop
DESCRIPTION:Join Rye Youth Council to learn mindfulness and breathwork techniques to increase productivity\, emotional calm\, and to reduce overthinking and stress. \nThis three-session program provides practical tools to harness your own positive energy. Research on mindfulness has identified these benefits: a reduction in rumination and stress\, boosts to working memory\, increases in focus\, less emotional reactivity\, more cognitive flexibility\, more relationship satisfaction\, and enhanced self-insight\, morality\, and intuition. \nTuesday\, March 26 – Thursday\, March 28\,\nHigh School Students: 10:30 a.m. – 12 noon
URL:https://myrye.com/event/teen-mindfulness-breathwork-workshop/2024-03-26/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Rye High School,Rye Youth Council,Teens,Wainwright House
ATTACH;FMTTYPE=image/png:https://myrye.com/wp-content/uploads/2024/03/spcial-1.png
ORGANIZER;CN="Rye Youth Council":MAILTO:office@ryeyouthcouncil.org
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DTSTART;TZID=America/New_York:20240326T190000
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UID:10001950-1711479600-1711485000@myrye.com
SUMMARY:Mindfulness & Breathwork Workshop for Adults (14+)
DESCRIPTION:Join Rye Youth Council to learn mindfulness and breathwork techniques to increase productivity\, emotional calm\, and to reduce overthinking and stress. \nThis three-session program provides practical tools to harness your own positive energy. Research on mindfulness has identified these benefits: a reduction in rumination and stress\, boosts to working memory\, increases in focus\, less emotional reactivity\, more cognitive flexibility\, more relationship satisfaction\, and enhanced self-insight\, morality\, and intuition. \nThis workshops is for people ages 14 and up. \nTuesday\, March 26 – Thursday\, March 28\,\nAdults (14+): 7:00 – 8:30 p.m.
URL:https://myrye.com/event/mindfulness-breathwork-workshop-for-adults-14/2024-03-26/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Adults,Rye Youth Council,Wainwright House
ATTACH;FMTTYPE=image/png:https://myrye.com/wp-content/uploads/2024/03/spcial-1-1.png
ORGANIZER;CN="Rye Youth Council":MAILTO:office@ryeyouthcouncil.org
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