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DTSTART;TZID=America/New_York:20260512T100000
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SUMMARY:Tuesdays at 10 Presents "How to Live to be 120!" on May 12th
DESCRIPTION:Dr. Edward Schuster Presents “How to Live to be 120!” \nThe number of Americans ages 100 and older is projected to more than quadruple over the next three decades\, from an estimated 101\,000 in 2024 to about 422\,000 in 2054\, according to projections from the U.S. Census Bureau. And while the percentage of centenarians today skews toward women (78%)\, the percentage of men reaching 100 years and older is expected to increase to 32% in the next 30 years. \nIf you’d like to be among those in the “120 Club\,” join us on May 12th (10:00 a.m. at Whitby Castle)\, when Dr. Edward Schuster will present his commonsense plan for living longer without disabilities. \nDr. Schuster is a cardiologist based in Stamford whose simple plan includes dozens of tips for staying fit\, eating right\, controlling blood pressure and cholesterol\, and even dental hygiene. He’ll also provide some out-of-the-box suggestions that few senior men ever think of. This promises to be a session that you won’t want to miss. And feel free to bring a friend.
URL:https://myrye.com/event/tuesdays-at-10-presents-how-to-live-to-be-120-on-may-12th/
LOCATION:Whitby Castle
CATEGORIES:Tuesdays at 10
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SUMMARY:Spring Vinyasa Yoga with Brooke Murphy
DESCRIPTION:Reconnect with your body\, breath\, and energy in this five-part vinyasa yoga series with Brooke Murphy. Each class blends light-hearted movement with mindful sequencing\, including sun salutations and foundational poses to build strength\, flexibility\, and awareness. All levels are welcome — whether you’re new to yoga or a seasoned practitioner\, Brooke’s breath-centered approach creates a supportive and energizing space to move\, explore\, and connect with yourself. \nBrooke began practicing yoga in 2000\, inspired by a college course on yoga and meditation. Bringing warmth\, intention\, and a breath-centered approach\, she welcomes all students to cultivate strength\, flexibility\, awareness\, and compassion. Certified through New York Yoga (200-hour RYT) with training in trauma-informed yoga\, restorative yoga\, yoga nidra\, and meditation\, Brooke is currently pursuing her 300-hour certification at Kaia Yoga.
URL:https://myrye.com/event/spring-vinyasa-yoga-with-brooke-murphy/2026-05-12/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Music & Movement,Wainwright House
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