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SUMMARY:Spring Vinyasa Yoga with Brooke Murphy
DESCRIPTION:Reconnect with your body\, breath\, and energy in this five-part vinyasa yoga series with Brooke Murphy. Each class blends light-hearted movement with mindful sequencing\, including sun salutations and foundational poses to build strength\, flexibility\, and awareness. All levels are welcome — whether you’re new to yoga or a seasoned practitioner\, Brooke’s breath-centered approach creates a supportive and energizing space to move\, explore\, and connect with yourself. \nBrooke began practicing yoga in 2000\, inspired by a college course on yoga and meditation. Bringing warmth\, intention\, and a breath-centered approach\, she welcomes all students to cultivate strength\, flexibility\, awareness\, and compassion. Certified through New York Yoga (200-hour RYT) with training in trauma-informed yoga\, restorative yoga\, yoga nidra\, and meditation\, Brooke is currently pursuing her 300-hour certification at Kaia Yoga.
URL:https://myrye.com/event/spring-vinyasa-yoga-with-brooke-murphy/2026-06-09/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Music & Movement,Wainwright House
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