BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MyRye.com - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:MyRye.com
X-ORIGINAL-URL:https://myrye.com
X-WR-CALDESC:Events for MyRye.com
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220911T101500
DTEND;TZID=America/New_York:20220911T110000
DTSTAMP:20260614T200455
CREATED:20220908T125637Z
LAST-MODIFIED:20220911T131142Z
UID:10001452-1662891300-1662894000@myrye.com
SUMMARY:Zumba
DESCRIPTION:Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: Simonnette \nA mix of moderate and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Zumba is a form of aerobic exercise where participants are taught some basic easy-to-learn movements.
URL:https://myrye.com/event/zumba-13/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220911T081500
DTEND;TZID=America/New_York:20220911T090000
DTSTAMP:20260614T200455
CREATED:20220907T125653Z
LAST-MODIFIED:20220910T125611Z
UID:10001451-1662884100-1662886800@myrye.com
SUMMARY:Indoor Cycling
DESCRIPTION:Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: Laura M \nTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique\, body alignment\, and cardio drills. 
URL:https://myrye.com/event/indoor-cycling-9/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220910T093500
DTEND;TZID=America/New_York:20220910T102000
DTSTAMP:20260614T200455
CREATED:20220907T125650Z
LAST-MODIFIED:20220910T125608Z
UID:10001450-1662802500-1662805200@myrye.com
SUMMARY:Zumba
DESCRIPTION:Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: Laura CFeatured Event: Yes \nA mix of moderate and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Zumba is a form of aerobic exercise where participants are taught some basic easy-to-learn movements. 
URL:https://myrye.com/event/zumba-12/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220910T090000
DTEND;TZID=America/New_York:20220910T094500
DTSTAMP:20260614T200455
CREATED:20220907T125649Z
LAST-MODIFIED:20220910T125607Z
UID:10001449-1662800400-1662803100@myrye.com
SUMMARY:HIIT Ignite
DESCRIPTION:Location: The Y StudiosRoom: HIIT StudioExercise Type: Group ExerciseInstructor: DianaFeatured Event: Yes
URL:https://myrye.com/event/hiit-ignite-11/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220910T081500
DTEND;TZID=America/New_York:20220910T090000
DTSTAMP:20260614T200455
CREATED:20220907T125648Z
LAST-MODIFIED:20220910T125608Z
UID:10001448-1662797700-1662800400@myrye.com
SUMMARY:Indoor Cycling
DESCRIPTION:Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: Kim \nTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique\, body alignment\, and cardio drills.
URL:https://myrye.com/event/indoor-cycling-8/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220910T081500
DTEND;TZID=America/New_York:20220910T090000
DTSTAMP:20260614T200455
CREATED:20220907T125648Z
LAST-MODIFIED:20220910T125608Z
UID:10001447-1662797700-1662800400@myrye.com
SUMMARY:HIIT Ignite
DESCRIPTION:Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: Diana \nWorkouts with a focus on fun and progression.  This space provides accessible movements using everything from stability balls\, kettlebells\, and dumbbells to flip tires.  Anyone can have a blast while challenging themselves with new movements and training modes.
URL:https://myrye.com/event/hiit-ignite-10/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220910T071500
DTEND;TZID=America/New_York:20220910T080500
DTSTAMP:20260614T200455
CREATED:20220907T125647Z
LAST-MODIFIED:20220909T125619Z
UID:10001446-1662794100-1662797100@myrye.com
SUMMARY:Core Crunch
DESCRIPTION:Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Circuit TrainingInstructor: DianaFeatured Event: Yes \nThis class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles. The instructor may include a variety of equipment in this great workout.
URL:https://myrye.com/event/core-crunch-3/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T170000
DTEND;TZID=America/New_York:20220909T180000
DTSTAMP:20260614T200455
CREATED:20220907T125642Z
LAST-MODIFIED:20220909T125618Z
UID:10001445-1662742800-1662746400@myrye.com
SUMMARY:Open HIIT Times
DESCRIPTION:Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout\,Self Directed Workout \nUse this time for a self directed functional workout in our state of the art HIIT Studio! 
URL:https://myrye.com/event/open-hiit-times-8/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T163000
DTEND;TZID=America/New_York:20220909T171500
DTSTAMP:20260614T200455
CREATED:20220907T125642Z
LAST-MODIFIED:20220909T125618Z
UID:10001444-1662741000-1662743700@myrye.com
SUMMARY:Bodyworks
DESCRIPTION:Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: Group ExerciseInstructor: Kathy \nSculpt and tone your body in this Bodyworks class. This high repetition\, light dumbbell workout\, will take you through a variety of exercises while moving to the beat of the music.
URL:https://myrye.com/event/bodyworks-2/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T153000
DTEND;TZID=America/New_York:20220909T161500
DTSTAMP:20260614T200455
CREATED:20220907T125642Z
LAST-MODIFIED:20220909T125617Z
UID:10001443-1662737400-1662740100@myrye.com
SUMMARY:Open HIIT Times
DESCRIPTION:Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout\,Self Directed Workout \nUse this time for a self directed functional workout in our state of the art HIIT Studio! 
URL:https://myrye.com/event/open-hiit-times-7/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T150000
DTEND;TZID=America/New_York:20220909T160000
DTSTAMP:20260614T200455
CREATED:20220907T125641Z
LAST-MODIFIED:20220909T125617Z
UID:10001442-1662735600-1662739200@myrye.com
SUMMARY:Open HIIT Times
DESCRIPTION:Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout\,Self Directed Workout \nUse this time for a self directed functional workout in our state of the art HIIT Studio! 
URL:https://myrye.com/event/open-hiit-times-6/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T140000
DTEND;TZID=America/New_York:20220909T150000
DTSTAMP:20260614T200455
CREATED:20220907T125639Z
LAST-MODIFIED:20220909T125617Z
UID:10001439-1662732000-1662735600@myrye.com
SUMMARY:Active Fitness
DESCRIPTION:Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: Joy \nA low-impact class that offers a variety of exercises designed to increase muscular strength\, range of movement\, improves cardiovascular fitness\, builds total-body strength\, and enhances movement health for daily life. A chair is available if needed for seated and standing support.
URL:https://myrye.com/event/active-fitness-2/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T130000
DTEND;TZID=America/New_York:20220909T134500
DTSTAMP:20260614T200455
CREATED:20220907T125639Z
LAST-MODIFIED:20220909T125616Z
UID:10001438-1662728400-1662731100@myrye.com
SUMMARY:Tai Chi
DESCRIPTION:Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: Gentle ExerciseInstructor: Joy \nInvolves a series of movements performed in a slow\, focused manner and accompanied by deep breathing. Each posture flows into the next without pause\, ensuring that your body is in constant motion.
URL:https://myrye.com/event/tai-chi-2/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T124500
DTEND;TZID=America/New_York:20220909T130000
DTSTAMP:20260614T200455
CREATED:20220907T125640Z
LAST-MODIFIED:20220909T125615Z
UID:10001440-1662727500-1662728400@myrye.com
SUMMARY:ABSBLAST™
DESCRIPTION:Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Virtual \nABSBLAST™ is a scientific core workout for incredible abs toning. You will build a stronger core and get better results from other workouts.
URL:https://myrye.com/event/absblast-2/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T123000
DTEND;TZID=America/New_York:20220909T131500
DTSTAMP:20260614T200455
CREATED:20220907T125640Z
LAST-MODIFIED:20220909T125616Z
UID:10001441-1662726600-1662729300@myrye.com
SUMMARY:HIIT
DESCRIPTION:Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: Kristy \nDiversified training sessions with cardio challenges on the Heat rower\, SPARC\, and Airbike. Motivate provides a huge variety of training options and will challenge exercisers to take their fitness to the next level.
URL:https://myrye.com/event/hiit-2/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T111500
DTEND;TZID=America/New_York:20220909T114500
DTSTAMP:20260614T200455
CREATED:20220907T125639Z
LAST-MODIFIED:20220909T125615Z
UID:10001437-1662722100-1662723900@myrye.com
SUMMARY:BODYPUMP™
DESCRIPTION:Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Virtual \nBODYPUMP™ is a barbell workout using light to moderate weights and high reps to get you lean and toned. You’llwork all your major muscles as you build strength and burn calories\, getting fitter\, faster.
URL:https://myrye.com/event/bodypump-6/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T100000
DTEND;TZID=America/New_York:20220909T104500
DTSTAMP:20260614T200455
CREATED:20220907T125638Z
LAST-MODIFIED:20220909T125615Z
UID:10001436-1662717600-1662720300@myrye.com
SUMMARY:HIIT Ignite
DESCRIPTION:Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: Diana
URL:https://myrye.com/event/hiit-ignite-9/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T100000
DTEND;TZID=America/New_York:20220909T104500
DTSTAMP:20260614T200455
CREATED:20220907T125638Z
LAST-MODIFIED:20220909T125615Z
UID:10001435-1662717600-1662720300@myrye.com
SUMMARY:Zumba
DESCRIPTION:Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: Kazue \nA mix of moderate and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Zumba is a form of aerobic exercise where participants are taught some basic easy-to-learn movements.
URL:https://myrye.com/event/zumba-11/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T090000
DTEND;TZID=America/New_York:20220909T095000
DTSTAMP:20260614T200455
CREATED:20220907T125637Z
LAST-MODIFIED:20220909T125614Z
UID:10001433-1662714000-1662717000@myrye.com
SUMMARY:Core Crunch
DESCRIPTION:Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: DianaFeatured Event: Yes \nThis class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles. 
URL:https://myrye.com/event/core-crunch-2/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T090000
DTEND;TZID=America/New_York:20220909T094500
DTSTAMP:20260614T200455
CREATED:20220907T125637Z
LAST-MODIFIED:20220909T125614Z
UID:10001434-1662714000-1662716700@myrye.com
SUMMARY:Open HIIT Times
DESCRIPTION:Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout\,Self Directed Workout \nUse this time for a self directed functional workout in our state of the art HIIT Studio! 
URL:https://myrye.com/event/open-hiit-times-5/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T081500
DTEND;TZID=America/New_York:20220909T085500
DTSTAMP:20260614T200455
CREATED:20220907T125636Z
LAST-MODIFIED:20220908T125617Z
UID:10001432-1662711300-1662713700@myrye.com
SUMMARY:Crunch Express
DESCRIPTION:Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: DianaInstructor: Diana
URL:https://myrye.com/event/crunch-express-2/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T063000
DTEND;TZID=America/New_York:20220909T071500
DTSTAMP:20260614T200455
CREATED:20220907T125632Z
LAST-MODIFIED:20220908T125616Z
UID:10001430-1662705000-1662707700@myrye.com
SUMMARY:Yoga Fusion
DESCRIPTION:Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: NoreenFeatured Event: Yes
URL:https://myrye.com/event/yoga-fusion/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T054500
DTEND;TZID=America/New_York:20220909T063000
DTSTAMP:20260614T200455
CREATED:20220907T125632Z
LAST-MODIFIED:20220908T125616Z
UID:10001431-1662702300-1662705000@myrye.com
SUMMARY:Indoor Cycling
DESCRIPTION:Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: LaurynFeatured Event: Yes \nTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique\, body alignment\, and cardio drills.
URL:https://myrye.com/event/indoor-cycling-7/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T191500
DTEND;TZID=America/New_York:20220908T200000
DTSTAMP:20260614T200455
CREATED:20220907T125631Z
LAST-MODIFIED:20220908T125615Z
UID:10001429-1662664500-1662667200@myrye.com
SUMMARY:Yin Yoga
DESCRIPTION:Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: Valerie
URL:https://myrye.com/event/yin-yoga-2/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T183000
DTEND;TZID=America/New_York:20220908T191500
DTSTAMP:20260614T200455
CREATED:20220907T125630Z
LAST-MODIFIED:20220908T125614Z
UID:10001428-1662661800-1662664500@myrye.com
SUMMARY:Zumba
DESCRIPTION:Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: Stephen \nA mix of moderate and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Zumba is a form of aerobic exercise where participants are taught some basic easy-to-learn movements.
URL:https://myrye.com/event/zumba-10/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T170000
DTEND;TZID=America/New_York:20220908T173000
DTSTAMP:20260614T200455
CREATED:20220907T125629Z
LAST-MODIFIED:20220908T125613Z
UID:10001426-1662656400-1662658200@myrye.com
SUMMARY:BODYCOMBAT™
DESCRIPTION:Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Virtual \nBODYCOMBAT™ is a mixed martial arts-inspired workout that fuels cardio fitness and defines and strengthens your whole body. You’ll feel empowered and in control as you build phenomenal core strength.
URL:https://myrye.com/event/bodycombat-3/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T163000
DTEND;TZID=America/New_York:20220908T171500
DTSTAMP:20260614T200455
CREATED:20220907T125630Z
LAST-MODIFIED:20220908T125614Z
UID:10001427-1662654600-1662657300@myrye.com
SUMMARY:Pilates Core
DESCRIPTION:Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: PilatesInstructor: Kathy \nThis workout is designed to work those deepest abdominal muscles while sculpting your legs\, glutes\, arms and back. You will leave this class having worked the entire body.
URL:https://myrye.com/event/pilates-core-4/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T160000
DTEND;TZID=America/New_York:20220908T163000
DTSTAMP:20260614T200455
CREATED:20220907T125629Z
LAST-MODIFIED:20220908T125614Z
UID:10001425-1662652800-1662654600@myrye.com
SUMMARY:BODYPUMP™
DESCRIPTION:Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Digital CoachingInstructor: n/a \nBODYPUMP™ is a barbell workout using light to moderate weights and high reps to get you lean and toned. You’ll work all your major muscles as you build strength and burn calories\, getting fitter\, faster. The goals of this class are to: shape lean\, athletic muscles\, burn calories\, improve bone health and build core strength.
URL:https://myrye.com/event/bodypump-5/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T130000
DTEND;TZID=America/New_York:20220908T140000
DTSTAMP:20260614T200455
CREATED:20220907T125628Z
LAST-MODIFIED:20220908T125609Z
UID:10001424-1662642000-1662645600@myrye.com
SUMMARY:Vinyasa Yin Yoga
DESCRIPTION:Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: Valerie \nYou'll flow continuously through strong sequences of traditional Sun Salutations and standing postures\, linking breath with movement and build strength and endurance as you push the edge of your balance and flexibility.
URL:https://myrye.com/event/vinyasa-yin-yoga-4/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T120000
DTEND;TZID=America/New_York:20220908T124500
DTSTAMP:20260614T200455
CREATED:20220907T125627Z
LAST-MODIFIED:20220908T125609Z
UID:10001423-1662638400-1662641100@myrye.com
SUMMARY:Barre Burn
DESCRIPTION:Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: Susan \nGet a deep burn from head-to-toe in this total body barre workout. You’ll take every major muscle group to its edge with steady isometric movements\, detailed muscle activation\, and micro-movements that pack some serious punch. Prepare for your muscles to feel sore in the best way. Weights\, barre support\, plus mat.
URL:https://myrye.com/event/barre-burn-3/
LOCATION:The Y Studios
CATEGORIES:Rye Y Reservations - GroupEx
END:VEVENT
END:VCALENDAR