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SUMMARY:Master Your Run: Training Strategies for All Levels @ Wainwright
DESCRIPTION:Learn how to train smarter\, not harder. This workshop with Performance Coach Brian McCarthy of Victory Athletic covers practical running strategies to improve form\, endurance\, and recovery. Ideal for runners of all levels.
URL:https://myrye.com/event/master-your-run-training-strategies-for-all-levels-wainwright/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Adults,Wainwright House
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DTSTART;TZID=America/New_York:20250522T173000
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SUMMARY:Community Sound Bath Concert to Benefit Rye Youth Council
DESCRIPTION:Join your community for a relaxing Sound Bath led by Certified Healing Touch Practitioner (CHTP) and Sound Healer Holly Conetta. Through soothing sounds and vibrations\, this session will promote relaxation\, reduce stress\, and enhance mental clarity —perfect for both newcomers and regular participants. \nProceeds from the evening will benefit the Rye Youth Council (RYC)\, a nonprofit organization dedicated to supporting the social and emotional well-being of local youth. At RYC\, mental health is a top priority\, and your participation will help fund programs and resources that empower young people to thrive. \nDoors open at 5:30. Bring a yoga mat if you have one\, dress comfortably\, and enjoy the beautiful Wainwright House. Sound Bath starts at 6:30. \nSuggested donation is $20.
URL:https://myrye.com/event/community-sound-bath-concert-to-benefit-rye-youth-council/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Rye Rotary Club,Rye Youth Council,Wainwright House
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