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DTSTART;TZID=America/New_York:20260526T110000
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DTSTAMP:20260526T151046
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SUMMARY:Spring Vinyasa Yoga with Brooke Murphy
DESCRIPTION:Reconnect with your body\, breath\, and energy in this five-part vinyasa yoga series with Brooke Murphy. Each class blends light-hearted movement with mindful sequencing\, including sun salutations and foundational poses to build strength\, flexibility\, and awareness. All levels are welcome — whether you’re new to yoga or a seasoned practitioner\, Brooke’s breath-centered approach creates a supportive and energizing space to move\, explore\, and connect with yourself. \nBrooke began practicing yoga in 2000\, inspired by a college course on yoga and meditation. Bringing warmth\, intention\, and a breath-centered approach\, she welcomes all students to cultivate strength\, flexibility\, awareness\, and compassion. Certified through New York Yoga (200-hour RYT) with training in trauma-informed yoga\, restorative yoga\, yoga nidra\, and meditation\, Brooke is currently pursuing her 300-hour certification at Kaia Yoga.
URL:https://myrye.com/event/spring-vinyasa-yoga-with-brooke-murphy/2026-05-26/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Music & Movement,Wainwright House
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DTSTART;TZID=America/New_York:20260527T190000
DTEND;TZID=America/New_York:20260527T203000
DTSTAMP:20260526T151046
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SUMMARY:Vino & Vinyasa | Outdoor Yoga • Wine • Waterfront Views
DESCRIPTION:Join us for an evening of movement\, breath\, and quiet connection along the waterfront at Wainwright House. \nAs the sun begins to set over the Sound\, you’ll be guided through a gentle\, flowing vinyasa practice designed to ease the body and settle the mind. Surrounded by fresh air and natural beauty\, the experience invites a deeper sense of presence—where breath comes more easily and the body unwinds naturally. \nFollowing the practice\, we gather by the water for a glass of wine and conversation\, allowing the evening to unfold at an unhurried pace. \nA midweek pause to reset\, reconnect\, and enjoy the simple pleasure of being outdoors.
URL:https://myrye.com/event/vino-vinyasa-outdoor-yoga-wine-waterfront-views/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Adults,Wainwright House
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DTSTART;TZID=America/New_York:20260528T190000
DTEND;TZID=America/New_York:20260528T210000
DTSTAMP:20260526T151046
CREATED:20260518T113604Z
LAST-MODIFIED:20260518T113604Z
UID:10005169-1779994800-1780002000@myrye.com
SUMMARY:Nourishing Minds & Bodies: Guiding Kids Toward a Healthy Relationship with Food
DESCRIPTION:It’s more confusing than ever to know what a healthy relationship with food really looks like—especially for kids and teens growing up in today’s world. \nIn this talk\, we’ll explore how to make sense of a space overwhelmed by conflicting messages from the fitness and health industry\, diet culture\, and social media wellness influencers. Together\, we’ll focus on what is actually true\, and what can be misleading. \nYou’ll learn how to identify the signs of potentially risky health trends and fads\, and gain practical insight into how to talk with kids about what “healthy” really means—and when healthy habits may begin to cross into unhealthy patterns.
URL:https://myrye.com/event/nourishing-minds-bodies-guiding-kids-toward-a-healthy-relationship-with-food/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Adults,Wainwright House
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DTSTART;TZID=America/New_York:20260531T100000
DTEND;TZID=America/New_York:20260531T120000
DTSTAMP:20260526T151046
CREATED:20260518T113801Z
LAST-MODIFIED:20260518T113801Z
UID:10005170-1780221600-1780228800@myrye.com
SUMMARY:Yoga for Pelvic Balance
DESCRIPTION:We are delighted to offer this special workshop with Wainwright House teacher Iekelien\, who has been invited to present this work at a Yoga Teacher Conference in the Netherlands this May. \nMany of us have heard of the pelvic floor\, but few truly understand how it functions—or how deeply it influences posture\, breath\, core stability\, and patterns of tension held in the body. \nIn this thoughtful and informative workshop\, Iekelien guides you through a practical exploration of pelvic balance using mindful movement\, breathwork\, and yoga-based techniques. With clarity and care\, she helps uncover where the body may be holding\, overworking\, or lacking support—and how to restore a more natural sense of ease and integration. \nThis is not a traditional yoga class\, but a blend of education and embodied practice. Expect a gentle yet effective experience that brings awareness to the deeper layers of the body\, offering both insight and simple tools you can carry into daily life. \nEspecially supportive for those experiencing lower back discomfort\, hip tightness\, core instability\, or postpartum changes\, this workshop is open to all levels. \nYou’ll leave with a clearer understanding of your body—and a renewed sense of balance\, strength\, and connection from within
URL:https://myrye.com/event/yoga-for-pelvic-balance/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Adults,Wainwright House
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