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SUMMARY:Living in the Light: A Pilot Spiritual Book Club
DESCRIPTION:You’re warmly invited to a pilot Spiritual Book Club led by Debbie Konner\, certified holistic life coach and licensed NLP hypnotherapist. \nThis intimate gathering will center around a spiritually inspired text\, read aloud during our time together – allowing the teachings to unfold naturally through shared reflection and conversation. Rather than studying or analyzing\, we’ll listen\, pause\, and explore what resonates\, opening a doorway to deeper awareness of what already lives within you. \nWhether you’re new to spirituality or already well along your own inner journey\, this experience will meet you exactly where you are. Debbie has spent years guiding groups through spiritually rooted texts\, witnessing firsthand how powerful transformation can occur when people are given language\, tools\, and space to shift their inner world. \nNo reading in advance is required. Following this initial in-person gathering\, participants will have the option to continue the journey through weekly Zoom sessions\, creating continuity and connection as the experience unfolds. \nCome as you are. Bring curiosity\, openness\, and a willingness to listen\, both outwardly and within.
URL:https://myrye.com/event/living-in-the-light-a-pilot-spiritual-book-club/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Wainwright House
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SUMMARY:Rooted: Community Class | Inner Stillness\, Outer Connection
DESCRIPTION:Part of our community series giving back through mindfulness\, movement\, and connection – Rooted: Community Class is a special series created to thank our Wainwright House members and community. Each session features different board members and expert practitioners offering their skills to support wellbeing and presence. Across the series\, you’ll experience mindfulness\, breathwork\, yoga\, Pilates\, and other practices designed to settle the mind\, reset the body\, and cultivate balance. \nFebruary 25th – Inner Stillness\, Outer Connection \nIn this session\, Dr. William Meyer will guide us through practices exploring how breath\, attention\, and the nervous system work together to cultivate calm and clarity. Through guided exercises and simple research-informed techniques\, participants will learn strategies to settle the mind\, reset stress responses\, and expand their capacity for grounded presence in daily life. \nDr. Meyer is an educator\, writer\, and meditation teacher whose work bridges contemplative practices with modern learning and wellbeing. He has led workshops and retreats for teens\, educators\, and families\, and is the author of several books on mindfulness for young people. His approach blends breathwork\, visualization\, and quietly transformative inner practices rooted in compassion and presence. \nSuitable for beginners and experienced practitioners alike
URL:https://myrye.com/event/rooted-community-class-inner-stillness-outer-connection/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Wainwright House
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