BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MyRye.com - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://myrye.com
X-WR-CALDESC:Events for MyRye.com
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T181500
DTEND;TZID=America/New_York:20261116T200000
DTSTAMP:20261103T115150Z
CREATED:20261103T115150Z
LAST-MODIFIED:20261103T115150Z
UID:10005356-1794852900-1794859200@myrye.com
SUMMARY:Wainwright House: Movement & Stillness
DESCRIPTION:An intimate women’s wellness evening in Rye\, NY — pelvic health & pelvic floor education\, guided movement\, and a restorative sound bath. \nYou deserve an evening that is entirely yours. Movement & Stillness is a warm\, welcoming\, expert-led women’s wellness event in Rye\, NY\, created to help you slow down\, move with ease\, and feel more connected to your body. \nIf you’re running on empty – working hard\, carrying the stress in your shoulders\, and quietly wondering whether what’s going on with your pelvic floor is even normal – this evening is for you. Whether you’ve given birth\, never have\, or are navigating menopause\, there’s so much about pelvic health we were simply never taught. Come learn what your body has been trying to tell you\, in a room full of women who get it. \nHosted by Dr. Nidhi Sharma of Pelvic Harmony Physical Therapy at the beautiful and historic Wainwright House\, this intimate self-care evening blends pelvic health and pelvic floor education\, gentle guided movement to build strength\, mobility\, and confidence\, and a deeply restorative sound bath led by Holly Conetta for stress relief\, deep relaxation\, and renewal. \nAll levels welcome\, no experience necessary – and with just 20 spots\, it’s personal and unhurried by design. \nCome solo for a peaceful reset\, or bring a friend\, sister\, or loved one to share the experience. You’ll leave feeling calmer\, stronger\, and renewed — with a curated wellness bag to take home. \nWhat to expect: \n• Pelvic Health — Learn and feel more connected \n• Guided Movement — Build strength and mobility \n• Sound Bath — Deep relaxation and renewal\, guided sound bath meditation by Holly Conetta \n• Curated Wellness Bag — Thoughtful goodies to take home
URL:https://myrye.com/event/wainwright-house-movement-stillness/
LOCATION:Wainwright House\, 260 Stuyvesant Lane\, Rye\, NY\, 10580\, United States
CATEGORIES:Wainwright House,women's group,Workshop
ATTACH;FMTTYPE=image/png:https://myrye.com/wp-content/uploads/2026/10/MSFinal.png
ORGANIZER;CN="Pelvic Harmony PT":MAILTO:info@pelvicharmony.org
END:VEVENT
END:VCALENDAR