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Zoom Yoga & Mindfulness Meditation Workshop

February 11, 2021 @ 4:00 pm - March 18, 2021 @ 5:45 pm

$200

Mindfulness activities are a simple, enjoyable way for young children and older students to learn tools and techniques to increase focus, settle restless thoughts and relax the body. When practiced regularly, mindfulness is proven to transform our brains in a way that helps children perform better in school and develop coping skills necessary to navigate the challenges of growing up.

Please join to our 6 weeks sessions by Jennifer Monness who has amazing professional experiences. $200 for 6 sessions included child’s family members.

Details

Start:
February 11, 2021 @ 4:00 pm
End:
March 18, 2021 @ 5:45 pm
Series:
Cost:
$200
Event Categories:
,
Website:
https://www.wainwright.org/workshops-trainings-retreats

Venue

Wainwright House
260 Stuyvesant Lane
Rye, NY 10580 United States
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Phone
6313527191
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