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Kickboxing Core

September 13, 2022 @ 9:15 am - 10:00 am

Location: The Y Studios
Room: Group Ex Studio (The Y Studios)
Exercise Type: Group Exercise
Instructor: Yvette

This martial arts-inspired class is a high energy workout that will challenge the beginner and the athlete alike. Build stamina, cardiovascular health, improve coordination, and flexibility.

Details

Date:
September 13, 2022
Time:
9:15 am - 10:00 am
Event Category:
Website:
https://ryeymca.org/?trumbaEmbed=view%3devent%26eventid%3d160708695