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Bodyworks

The Y Studios

Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: Group ExerciseInstructor: KathySculpt and tone your body in this Bodyworks class. This high repetition, light dumbbell workout, will take you through a variety […]

Open HIIT Times

The Y Studios

Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout,Self Directed WorkoutUse this time for a self directed functional workout in our state of the art HIIT Studio!