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30 30 HIIT Yoga

September 13, 2022 @ 12:45 pm - 1:45 pm

Location: The Y Studios
Room: HIIT Studio
Exercise Type: HIIT workout,Yoga
Instructor: JT

This workout will start 30 minutes of HIIT training followed by 30 minutes of vinyasa yoga

Details

Date:: September 13, 2022
Time:: 12:45 pm - 1:45 pm
Event Category:: Rye Y Reservations - GroupEx
Website:: https://ryeymca.org/?trumbaEmbed=view%3devent%26eventid%3d160709327

Venue

: The Y Studios