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BODYPUMP™
September 2, 2022 @ 11:15 am - 11:45 am
Location: The Y Studios
Room: Group Ex Studio (The Y Studios)
Exercise Type: Virtual
Instructor: Diana
BODYPUMP™ is a barbell workout using light to moderate weights and high reps to get you lean and toned. You’ll
work all your major muscles as you build strength and burn calories, getting fitter, faster.