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COVID-19 Changes: Event listings come from various community organizations across Rye. Many are still in the process of reflecting new virtual events as well as the cancellation or postponement of in-person events.

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BODYPUMP™

September 8, 2022 @ 4:00 pm - 4:30 pm

Location: The Y Studios
Room: Group Ex Studio (The Y Studios)
Exercise Type: Digital Coaching
Instructor: n/a

BODYPUMP™ is a barbell workout using light to moderate weights and high reps to get you lean and toned. You’ll work all your major muscles as you build strength and burn calories, getting fitter, faster. The goals of this class are to: shape lean, athletic muscles, burn calories, improve bone health and build core strength.

Details

Date:
September 8, 2022
Time:
4:00 pm - 4:30 pm
Event Category:
Website:
https://ryeymca.org/?trumbaEmbed=view%3devent%26eventid%3d160713914

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