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Chair Yoga for Seniors
March 15 @ 11:00 am - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 11:00 am on Wednesday, repeating until March 29, 2023
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. Chair yoga is beneficial for any fitness level, from active seniors to those recovering from an injury. After class, you are invited to bring your lunch and stay to socialize!