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Event Series:
Critical Alignment Yoga
Critical Alignment Yoga
August 4, 2023 @ 9:30 am - 10:30 am
$20
What is Critical Alignment Yoga?
Critical Alignment Yoga (CAY) is a yoga practice that focuses on releasing tension and stress, by reconnecting the physical body, emotional world, breath, and the mind. This practice will make your body and mind feel strong.