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Core Crunch
September 10, 2022 @ 7:15 am - 8:05 am
Location: The Y Studios
Room: Group Ex Studio (The Y Studios)
Exercise Type: Circuit Training
Instructor: Diana
Featured Event: Yes
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles. The instructor may include a variety of equipment in this great workout.