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Crunch 45

August 31, 2022 @ 8:15 am - 9:00 am

Location: The Y Studios
Room: Group Ex Studio (The Y Studios)
Exercise Type: Group Exercise
Instructor: JT
Instructor: Diana

This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles. 

Details

Date:
August 31, 2022
Time:
8:15 am - 9:00 am
Event Category:
Website:
https://ryeymca.org/?trumbaEmbed=view%3devent%26eventid%3d160711159