There are three options to submit news:
- To submit an event for our calendar, please use the submission form below.
- If you have a news item or news release, please use the submission form on this page.
- If you have a comment, letter, news tip or need further assistance, please use the submission form on this page.
Thank you!
- This event has passed.
Express Crunch
September 14, 2022 @ 9:00 am - 9:45 am
Location: The Y Studios
Room: Group Ex Studio (The Y Studios)
Exercise Type: Group Exercise
Instructor: Jenn
Instructor: Diana
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles.