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HIIT

September 9, 2022 @ 12:30 pm - 1:15 pm

Location: The Y Studios
Room: HIIT Studio
Exercise Type: HIIT workout
Instructor: Kristy

Diversified training sessions with cardio challenges on the Heat rower, SPARC, and Airbike. Motivate provides a huge variety of training options and will challenge exercisers to take their fitness to the next level.

Details

Date:
September 9, 2022
Time:
12:30 pm - 1:15 pm
Event Category:
Website:
https://ryeymca.org/?trumbaEmbed=view%3devent%26eventid%3d162280193