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- This event has passed.
August 30 @ 10:00 am - 10:45 am EDT
Location: The Y Studios
Room: HIIT Studio
Exercise Type: HIIT workout
Diversify training sessions with cardio challenges on the Heat rower, SPARC, and HD Airbike. Motivate provides a huge variety of training options and will challenge exercisers to take their fitness to the next level.