- This event has passed.
Kickboxing Core
September 1, 2022 @ 9:00 am - 9:45 am
Location: The Y Studios
Room: Group Ex Studio (The Y Studios)
Exercise Type: Group Exercise
Instructor: Yvette
This martial arts-inspired class is a high energy workout that will challenge the beginner and the athlete alike. Build stamina, cardiovascular health, improve coordination, and flexibility.