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Rhythm Cycling
September 7, 2022 @ 6:15 pm - 7:00 pm
Location: The Y Studios
Room: Cycling Studio
Exercise Type: Cycling (Indoors)
Instructor: Janine
Take a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and challenge you to give a little more. The focus is on proper cycle technique, body alignment, and cardio drills.