Summer Solstice Sound Circle
Join us for a summer solstice celebration. Symbolic of new beginnings, the summer solstice is a perfect time to release old energy and open the door to new intentions. It’s a time for joy, vitality, and connection to the rhythms of the natural world, as well as a moment for reflection on the growth and abundance of the season. What better way to clear away the old and make room for the new than with this recipe for rejuvenation?
Guided meditation, encouraging deep relaxation throughout the physical body
A Reiki energy session, releasing stuck energy and bringing balance back into the body
A healing sound bath, using sound vibrations to stimulate the body’s natural healing process and produce a profound sense of well-being
A labyrinth walk to leave behind what no longer serves you, embrace what is emerging, and enter the flow of life
Enjoy an herbal tea blend with nourishing herbs associated with the summer solstice, and an opportunity for reflection and sharing, in a community circle
All while relaxing next to the water, under the trees, at Wainwright
Gain clarity, cultivate self-awareness, and deepen your understanding your experience through journal prompts that will be provided for further integration and intention setting in alignment with the solstice
These healing practices have been shown to enable better sleep, decrease stress and anxiety, and improve our sense of well-being — just to name a few of the health benefits. Participants will leave this local, 90-minute healing retreat feeling relaxed, restored and ready to receive new abundance in their lives.
About the facilitator:
Katy Romita: Katy is a certified Buddhist Meditation Instructor, an Energy and Sound Healing Facilitator, a Reiki Master, and a Therapeutic Art Guide. Katy approaches her work with the knowledge that we are all inherently whole, complete and enough, as we are – but that sometimes it helps to get a reminder. With a warm, down-to-earth style, Katy shares practices that help clear away the baggage, the “shoulds,” and other clutter that often gets in the way, so that people can live from a place of greater equanimity, authenticity, and joy.
