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August 17 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Thursday, repeating until August 31, 2023
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.