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Vinyasa Yin Yoga

August 31, 2022 @ 10:45 am - 11:45 am

Location: The Y Studios
Room: Yoga/Pilates Studio
Exercise Type: Yoga
Instructor: Valerie

You'll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength and endurance as you push the edge of your balance and flexibility.

Details

Date:
August 31, 2022
Time:
10:45 am - 11:45 am
Event Category:
Website:
https://ryeymca.org/?trumbaEmbed=view%3devent%26eventid%3d160711476