Adults
Calendar of Events
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1 event,
Tai Chi
Tai Chi
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
1 event,
Critical Alignment Yoga
Critical Alignment Yoga
What is Critical Alignment Yoga? Critical Alignment Yoga (CAY) is a yoga practice that focuses on releasing tension and stress, by reconnecting the physical body, emotional world, breath, and the mind. This practice will make your body and mind feel strong.
1 event,
Tai Chi
Tai Chi
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
1 event,
Critical Alignment Yoga
Critical Alignment Yoga
What is Critical Alignment Yoga? Critical Alignment Yoga (CAY) is a yoga practice that focuses on releasing tension and stress, by reconnecting the physical body, emotional world, breath, and the mind. This practice will make your body and mind feel strong.
1 event,
Tai Chi
Tai Chi
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
1 event,
Critical Alignment Yoga
Critical Alignment Yoga
What is Critical Alignment Yoga? Critical Alignment Yoga (CAY) is a yoga practice that focuses on releasing tension and stress, by reconnecting the physical body, emotional world, breath, and the mind. This practice will make your body and mind feel strong.
1 event,
Tai Chi
Tai Chi
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
1 event,
Critical Alignment Yoga
Critical Alignment Yoga
What is Critical Alignment Yoga? Critical Alignment Yoga (CAY) is a yoga practice that focuses on releasing tension and stress, by reconnecting the physical body, emotional world, breath, and the mind. This practice will make your body and mind feel strong.
1 event,
Tai Chi
Tai Chi
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
1 event,
Critical Alignment Yoga
Critical Alignment Yoga
What is Critical Alignment Yoga? Critical Alignment Yoga (CAY) is a yoga practice that focuses on releasing tension and stress, by reconnecting the physical body, emotional world, breath, and the mind. This practice will make your body and mind feel strong.
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