CORE™BLAST
Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Digital CoachingLES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You will build […]
12 events found.
Events
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The Y Studios
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Barre Burn
The Y StudiosLocation: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: PilatesInstructor: SusanGet a deep burn from head-to-toe in this total body barre workout. You’ll take every major muscle group to its edge with […]
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30 30 HIIT Yoga
The Y StudiosLocation: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout,YogaInstructor: JTThis workout will start 30 minutes of HIIT training followed by 30 minutes of vinyasa yoga
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Invigorate
The Y StudiosLocation: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: Laura LDiversified training sessions with cardio challenges on the Heat rower, SPARC, and Airbike. Motivate provides a huge variety of training […]
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Vinyasa Yoga
The Y StudiosLocation: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Pilates,YogaInstructor: SamanthaYou'll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and […]
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BODYCOMBAT™
The Y StudiosLocation: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: VirtualBODYCOMBAT™ is a mixed martial arts-inspired workout that fuels cardio fitness and defines and strengthens your whole body. You’ll […]
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Zumba
The Y StudiosLocation: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: BlancaA mix of moderate and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a form […]
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Board of Education Meeting
September 13, 2022 Board of Education Meeting The Rye City School District Board of Education will meet Tuesday, September 13, 2022 beginning at 7:00 P.M. in the Rye Middle School […]
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Power Cycling
The Y StudiosLocation: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: DeniseFeatured Event: YesTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart […]
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HIIT Cycle
The Y StudiosLocation: The Y StudiosRoom: HIIT StudioExercise Type: Cycling (Indoors),HIIT workoutInstructor: DianaA combination of a 25 minute HIIT Circuit Workout and 20 minutes of rhythm ride.
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Crunch 45
The Y StudiosLocation: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: DianaInstructor: DianaThis class is designed to build core muscle groups while improving posture through performing a variety of […]