Week of Events
Tai Chi for Beginners
A new Tai Chi for Beginners course will be offered beginning Tuesday, January 12th, 2021 via Zoom video conferencing. This will be an 8 week series, beginning at 11am each Tuesday. Participants will learn this ancient form of Chinese exercise that consists of relaxed, gentle and fluid movements. Excellent for balance improvement and overall health....
Zoom Yoga & Mindfulness Meditation Workshop
Mindfulness activities are a simple, enjoyable way for young children and older students to learn tools and techniques to increase focus, settle restless thoughts and relax the body. When practiced regularly, mindfulness is proven to transform our brains in a way that helps children perform better in school and develop coping skills necessary to navigate...
Zoom Yoga & Mindfulness Meditation Workshop
Mindfulness activities are a simple, enjoyable way for young children and older students to learn tools and techniques to increase focus, settle restless thoughts and relax the body. When practiced regularly, mindfulness is proven to transform our brains in a way that helps children perform better in school and develop coping skills necessary to navigate...
Zoom Yoga & Mindfulness Meditation Workshop
Mindfulness activities are a simple, enjoyable way for young children and older students to learn tools and techniques to increase focus, settle restless thoughts and relax the body. When practiced regularly, mindfulness is proven to transform our brains in a way that helps children perform better in school and develop coping skills necessary to navigate...
Zoom Yoga & Mindfulness Meditation Workshop
Mindfulness activities are a simple, enjoyable way for young children and older students to learn tools and techniques to increase focus, settle restless thoughts and relax the body. When practiced regularly, mindfulness is proven to transform our brains in a way that helps children perform better in school and develop coping skills necessary to navigate...
Zoom Yoga & Mindfulness Meditation Workshop
Mindfulness activities are a simple, enjoyable way for young children and older students to learn tools and techniques to increase focus, settle restless thoughts and relax the body. When practiced regularly, mindfulness is proven to transform our brains in a way that helps children perform better in school and develop coping skills necessary to navigate...
February Break Classes
Sign up for RAC February Break Week-Long Classes!RAC Open, No regular classes.Click here to learn more about Drawing, Painting and More Week, Ceramics Week, and Miniature Fun Model Making Week.