Wainwright House

Mindfulness activities are a simple, enjoyable way for young children and older students to learn tools and techniques to increase focus, settle restless thoughts and relax the body. When practiced regularly, mindfulness is proven to transform our brains in a way that helps children perform better in school and develop coping skills necessary to navigate...

Mindfulness activities are a simple, enjoyable way for young children and older students to learn tools and techniques to increase focus, settle restless thoughts and relax the body. When practiced regularly, mindfulness is proven to transform our brains in a way that helps children perform better in school and develop coping skills necessary to navigate...

Mindfulness activities are a simple, enjoyable way for young children and older students to learn tools and techniques to increase focus, settle restless thoughts and relax the body. When practiced regularly, mindfulness is proven to transform our brains in a way that helps children perform better in school and develop coping skills necessary to navigate...

Mindfulness activities are a simple, enjoyable way for young children and older students to learn tools and techniques to increase focus, settle restless thoughts and relax the body. When practiced regularly, mindfulness is proven to transform our brains in a way that helps children perform better in school and develop coping skills necessary to navigate...

Time & Location Wednesdays from 12:15 to 1:15pm starting November 18th and ending on December 23rd Wainwright House, Inc., 260 Stuyvesant Ave, Rye, NY 10580, USA About the Event This 6-week yoga and mindfulness meditation workshop is geared to students grades k-2. Through games, art activities and exercises, your child will learn tools and techniques...