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30 30 HIIT Yoga

August 30 @ 12:45 pm - 1:45 pm EDT

Location: The Y Studios
Room: HIIT Studio
Exercise Type: HIIT workout,Yoga
Instructor: JT

This workout will start 30 minutes of HIIT training followed by 30 minutes of vinyasa yoga 

Details

Date:
August 30
Time:
12:45 pm - 1:45 pm EDT
Event Category:
Website:
https://ryeymca.org/?trumbaEmbed=view%3devent%26eventid%3d160709325

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