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Zumba
September 2, 2022 @ 10:00 am - 10:45 am
Location: The Y Studios
Room: Group Ex Studio (The Y Studios)
Exercise Type: Group Exercise
Instructor: Martha
A mix of moderate and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a form of aerobic exercise where participants are taught some basic easy-to-learn movements.