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Zumba
The Y StudiosLocation: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: SimonnetteA mix of moderate and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a form […]
Heal Your Soul: 9/11 Classic Concert
Wainwright House 260 Stuyvesant Ave., Rye, NY, United StatesThis will be our 2nd annual classic concert, Heal Your Soul is coming back again with gorgeous performers💫 If you are classic music lovers, you don’t want to miss this […]
Sunrise Yoga
The Y StudiosLocation: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: JuliaA gentler, less intensive form of yoga that's perfect for all fitness levels – you'll ease your overactive mind, while reconnecting your their […]
Indoor Cycling
The Y StudiosLocation: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: KimTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and […]
HIIT Ignite
The Y StudiosLocation: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: DianaWorkouts with a focus on fun and progression. This space provides accessible movements using everything from stability balls, kettlebells, and dumbbells […]
Pilates
The Y StudiosLocation: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: PilatesInstructor: ReinaPilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and […]
Active Fitness
The Y StudiosLocation: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: JoyA low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, […]
Invigorate
The Y StudiosLocation: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: TeresaWorkouts with a focus on fun and progression. This space provides accessible movements using everything from stability balls, kettlebells, and dumbbells […]
Rhythm Cycling
The Y StudiosLocation: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: AmandaTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and […]
CORE™BLAST
The Y StudiosLocation: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: VirtualLES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You will build a […]
HIIT Ignite
The Y StudiosLocation: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: DianaWorkouts with a focus on fun and progression. This space provides accessible movements using everything from stability balls, kettlebells, and dumbbells […]