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Vinyasa Yoga
The Y StudiosLocation: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: SamanthaFeatured Event: YesYou'll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength […]
BARRE™
The Y StudiosLocation: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: VirtualLES MILLS BARRE™ is a modern version of ballet training, designed to shape and tone postural muscles, build corestrength, […]
Rhythm Cycling
The Y StudiosLocation: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: JanineTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and […]
Zumba
The Y StudiosLocation: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: NatalieA mix of moderate and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a form […]
Candlelight Vinyasa Yoga
The Y StudiosLocation: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: SaraFeatured Event: YesYou enjoy your regular yoga practice by soft, calming candlelight. Flow continuously through sun salutations, breathing, and movement to build […]
Indoor Cycling
The Y StudiosLocation: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: KimTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and […]
HIIT Ignite
The Y StudiosLocation: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: JTDiversified training sessions with cardio challenges on the Heat rower, SPARC, and Airbike. Motivate provides a huge variety of training options […]
Kickboxing Core
The Y StudiosLocation: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: YvetteThis martial arts-inspired class is a high energy workout that will challenge the beginner and the athlete […]
HIIT Ignite
The Y StudiosLocation: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: JT
Mahjongg
Rye LibraryLocation: Rye LibraryRoom: Rye LibraryExercise Type: Social Games
Gentle Yoga
The Y StudiosLocation: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: BarbaraThe rhythm of a class helps us calm our minds and deepen our connection to those around us. The dynamic movements link […]