Week of Events
Monday, August 7, 2023
No events on this day.
Tuesday, August 8, 2023
No events on this day.
Wednesday, August 9, 2023
No events on this day.
Thursday, August 10, 2023
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August 10, 2023 -Tai Chi
Tai Chi
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
Friday, August 11, 2023
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August 11, 2023 -Critical Alignment Yoga
Critical Alignment Yoga
What is Critical Alignment Yoga? Critical Alignment Yoga (CAY) is a yoga practice that focuses on releasing tension and stress, by reconnecting the physical body, emotional world, breath, and the mind. This practice will make your body and mind feel strong.
Saturday, August 12, 2023
No events on this day.
Sunday, August 13, 2023
No events on this day.
