Week of Events
Monday, August 21, 2023
No events on this day.
Tuesday, August 22, 2023
No events on this day.
Wednesday, August 23, 2023
No events on this day.
Thursday, August 24, 2023
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August 24, 2023 -Tai Chi
Tai Chi
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
Friday, August 25, 2023
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August 25, 2023 -Critical Alignment Yoga
Critical Alignment Yoga
What is Critical Alignment Yoga? Critical Alignment Yoga (CAY) is a yoga practice that focuses on releasing tension and stress, by reconnecting the physical body, emotional world, breath, and the […]
Saturday, August 26, 2023
No events on this day.
Sunday, August 27, 2023
No events on this day.
