Rye Y Reservations - GroupEx

Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout,Self Directed WorkoutUse this time for a self directed functional workout in our state of the art HIIT Studio! 

Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout,Self Directed WorkoutUse this time for a self directed functional workout in our state of the art HIIT Studio! 

Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: Group ExerciseInstructor: KathySculpt and tone your body in this Bodyworks class. This high repetition, light dumbbell workout, will take you through a variety...

Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workout,Self Directed WorkoutUse this time for a self directed functional workout in our state of the art HIIT Studio! 

Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Circuit TrainingInstructor: DianaFeatured Event: YesThis class is designed to build core muscle groups while improving posture through performing a...

Location: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: DianaWorkouts with a focus on fun and progression.  This space provides accessible movements using everything from stability balls, kettlebells, and dumbbells...

Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: KimTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping and...

Location: The Y StudiosRoom: HIIT StudioExercise Type: Group ExerciseInstructor: DianaFeatured Event: Yes

Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: Laura CFeatured Event: YesA mix of moderate and high-intensity moves for an interval-style, calorie-burning dance fitness party....

Location: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: Laura MTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart pumping...

Location: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: SimonnetteA mix of moderate and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a form...

Location: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: JuliaA gentler, less intensive form of yoga that's perfect for all fitness levels – you'll ease your overactive mind, while reconnecting your their...