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Wainwright House
Ongoing
Zoom Yoga & Mindfulness Meditation Workshop
Wainwright House 260 Stuyvesant Ave., RyeMindfulness activities are a simple, enjoyable way for young children and older students to learn tools and techniques to increase focus, settle restless thoughts and relax the body. When practiced regularly, mindfulness is proven to transform our brains in a way that helps children perform better in school and develop coping skills necessary to navigate […]
$200