Skimming the Surface: Healing Through Expressive Movement
Join us at Wainwright House for a transformative movement experience! Using somatic-based expressive movement, this workshop supports adults in releasing stress, letting go of emotional blockages, and reconnecting with their body and feelings. Through guided exercises, participants gently bring stuck energy to the surface, encouraging self-discovery and emotional release. Each session is tailored to meet […]
$40 – $50