Do you struggle with your memory from time to time? Are you concerned about Alzheimer’s disease or cognitive decline as you age? Join us for an engaging and informative evening exploring the underlying causes of memory loss, current research and testing, and—most importantly—the steps you can take now to support brain health and stay sharp […]
Soul Pause is a 90-minute experience created to soften the nervous system, realign the body, and reconnect you with yourself — while gently shooing away the Sunday Scaries before they have a chance to settle in. Through a nourishing interplay of yoga, live sound, and intentional stillness, this immersive offering invites you to slow down, […]
Reconnect with your body, breath, and energy in this five-part vinyasa yoga series with Brooke Murphy. Each class blends light-hearted movement with mindful sequencing, including sun salutations and foundational poses […]
Reconnect with your body, breath, and energy in this five-part vinyasa yoga series with Brooke Murphy. Each class blends light-hearted movement with mindful sequencing, including sun salutations and foundational poses […]
Step into the enchantment of the season with Moonlight & Mysteries: A Tarot Circle with Beth Leas. In this intimate gathering, guests will come together in a soulful circle to […]
Step into the enchantment of the season with Moonlight & Mysteries: A Tarot Circle with Beth Leas. In this intimate gathering, guests will come together in a soulful circle to […]
An intimate live music experience overlooking the Long Island Sound. In a tapestry of sound, Jenna Nicholls weaves a spell — strumming her guitar, settling into the piano, and drawing […]
An intimate live music experience overlooking the Long Island Sound. In a tapestry of sound, Jenna Nicholls weaves a spell — strumming her guitar, settling into the piano, and drawing […]
Celebrate Mom with Us at Wainwright House! Join us for our annual Mother’s Day Jazz Brunch, a beloved tradition honoring mothers and mother figures in the historic charm of Wainwright […]
Reconnect with your body, breath, and energy in this five-part vinyasa yoga series with Brooke Murphy. Each class blends light-hearted movement with mindful sequencing, including sun salutations and foundational poses […]
Reconnect with your body, breath, and energy in this five-part vinyasa yoga series with Brooke Murphy. Each class blends light-hearted movement with mindful sequencing, including sun salutations and foundational poses […]
Begin your morning with a Sound Bath led by Holly Conetta. Immerse yourself in the calming vibrations of sound healing instruments, allowing stress to melt away and clarity to emerge.
