Week of Events
Monday, April 20, 2026
No events on this day.
Tuesday, April 21, 2026
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April 21, 2026 -Morning Sound Bath
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April 21, 2026 -Spring Vinyasa Yoga with Brooke Murphy
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April 21, 2026 -Evening Sound Bath
Morning Sound Bath
Begin your morning with a Sound Bath led by Holly Conetta. Immerse yourself in the calming vibrations of sound healing instruments, allowing stress to melt away and clarity to emerge.
Spring Vinyasa Yoga with Brooke Murphy
Reconnect with your body, breath, and energy in this five-part vinyasa yoga series with Brooke Murphy. Each class blends light-hearted movement with mindful sequencing, including sun salutations and foundational poses to build strength, flexibility, and awareness. All levels are welcome — whether you’re new to yoga or a seasoned practitioner, Brooke’s breath-centered approach creates a […]
Evening Sound Bath
Unwind and recharge with an Evening Sound Bath led by Holly Conetta. Immerse yourself in the soothing vibrations of sound healing instruments, allowing stress and tension to melt away. A […]
Wednesday, April 22, 2026
No events on this day.
Thursday, April 23, 2026
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April 23, 2026 -Minding Your Memory: How to Stay Sharp for Life
Minding Your Memory: How to Stay Sharp for Life
Do you struggle with your memory from time to time? Are you concerned about Alzheimer’s disease or cognitive decline as you age? Join us for an engaging and informative evening exploring the underlying causes of memory loss, current research and testing, and—most importantly—the steps you can take now to support brain health and stay sharp […]
Friday, April 24, 2026
No events on this day.
Saturday, April 25, 2026
No events on this day.
Sunday, April 26, 2026
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April 26, 2026 -Soul Pause: Yoga, Sound, and Stillness for the Heart and Mind
Soul Pause: Yoga, Sound, and Stillness for the Heart and Mind
Soul Pause is a 90-minute experience created to soften the nervous system, realign the body, and reconnect you with yourself — while gently shooing away the Sunday Scaries before they […]