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Calendar of Events
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1 event,
Teen Mindfulness & Breathwork Workshop
Teen Mindfulness & Breathwork Workshop
Join Rye Youth Council to learn mindfulness and breathwork techniques to increase productivity, emotional calm, and to reduce overthinking and stress. This three-session program provides practical tools to harness your own positive energy. Research on mindfulness has identified these benefits: a reduction in rumination and stress, boosts to working memory, increases in focus, less emotional […]
1 event,
Teen Mindfulness & Breathwork Workshop
Teen Mindfulness & Breathwork Workshop
Join Rye Youth Council to learn mindfulness and breathwork techniques to increase productivity, emotional calm, and to reduce overthinking and stress. This three-session program provides practical tools to harness your own positive energy. Research on mindfulness has identified these benefits: a reduction in rumination and stress, boosts to working memory, increases in focus, less emotional […]
1 event,
Teen Mindfulness & Breathwork Workshop
Teen Mindfulness & Breathwork Workshop
Join Rye Youth Council to learn mindfulness and breathwork techniques to increase productivity, emotional calm, and to reduce overthinking and stress. This three-session program provides practical tools to harness your own positive energy. Research on mindfulness has identified these benefits: a reduction in rumination and stress, boosts to working memory, increases in focus, less emotional […]