The Spring Equinox marks a sacred moment of balance, renewal, and rebirth — an invitation to awaken after winter’s stillness and gently step into what is ready to grow. Join us for a soul-nourishing 2.5-hour Spring Equinox Mini-Retreat, an immersive experience honoring the quiet power of new beginnings. Together, we’ll release what feels heavy, reconnect […]
Soul Pause is a 90-minute experience created to soften the nervous system, realign the body, and reconnect you with yourself — while gently shooing away the Sunday Scaries before they have a chance to settle in. Through a nourishing interplay of yoga, live sound, and intentional stillness, this immersive offering invites you to slow down, […]
Begin your morning with a Sound Bath led by Holly Conetta. Immerse yourself in the calming vibrations of sound healing instruments, allowing stress to melt away and clarity to emerge.
Unwind and recharge with an Evening Sound Bath led by Holly Conetta. Immerse yourself in the soothing vibrations of sound healing instruments, allowing stress and tension to melt away. A […]
Created as a gesture of gratitude from our Board of Directors, the Community Class series is an open invitation to gather, breathe, and reconnect. Complimentary for Wainwright House members and […]
Reconnect with your body, breath, and energy in this five-part vinyasa yoga series with Brooke Murphy. Each class blends light-hearted movement with mindful sequencing, including sun salutations and foundational poses […]
Begin your morning with a Sound Bath led by Holly Conetta. Immerse yourself in the calming vibrations of sound healing instruments, allowing stress to melt away and clarity to emerge.
Unwind and recharge with an Evening Sound Bath led by Holly Conetta. Immerse yourself in the soothing vibrations of sound healing instruments, allowing stress and tension to melt away. A perfect way to reset your mind and body—join us at Wainwright House for this deeply restorative experience.
Do you struggle with your memory from time to time? Are you concerned about Alzheimer’s disease or cognitive decline as you age? Join us for an engaging and informative evening exploring the underlying causes of memory loss, current research and testing, and—most importantly—the steps you can take now to support brain health and stay sharp […]
Soul Pause is a 90-minute experience created to soften the nervous system, realign the body, and reconnect you with yourself — while gently shooing away the Sunday Scaries before they have a chance to settle in. Through a nourishing interplay of yoga, live sound, and intentional stillness, this immersive offering invites you to slow down, […]
Reconnect with your body, breath, and energy in this five-part vinyasa yoga series with Brooke Murphy. Each class blends light-hearted movement with mindful sequencing, including sun salutations and foundational poses […]
Reconnect with your body, breath, and energy in this five-part vinyasa yoga series with Brooke Murphy. Each class blends light-hearted movement with mindful sequencing, including sun salutations and foundational poses […]
