Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a […]
Tag: sports
Mindfulness Chair Yoga
Attention yoga lovers! Join the fabulous Iekelien for a rejuvenating yoga session followed by “Tea Talk”! Tell your friends and those you love!
4th Annual RYC Rainbow Fun Run
Like a rainbow in the air, colorful powder will be thrown, sprayed, and tossed on hundreds of kids in grades K-6 as they dress in colorful outfits and run through […]
Miles for MOMS
Meals on Main Street (MOMS), also known as Caritas, and the Colony Grill will host the inaugural Miles for MOMS, a 1.5 mile fun run in Port Chester. MOMS is […]