Morning Sound Bath
Begin your morning with a Sound Bath led by Holly Conetta. Immerse yourself in the calming vibrations of sound healing instruments, allowing stress to melt away and clarity to emerge.
Begin your morning with a Sound Bath led by Holly Conetta. Immerse yourself in the calming vibrations of sound healing instruments, allowing stress to melt away and clarity to emerge.
Unwind and recharge with an Evening Sound Bath led by Holly Conetta. Immerse yourself in the soothing vibrations of sound healing instruments, allowing stress and tension to melt away. A […]
Soul Pause is a 90-minute experience created to soften the nervous system, realign the body, and reconnect you with yourself — while gently shooing away the Sunday Scaries before they […]
You’re warmly invited to a pilot Spiritual Book Club led by Debbie Konner, certified holistic life coach and licensed NLP hypnotherapist. This intimate gathering will center around a spiritually inspired text, read aloud during our time together - allowing the teachings to unfold naturally through shared reflection and conversation. Rather than studying or analyzing, we’ll […]
Part of our community series giving back through mindfulness, movement, and connection - Rooted: Community Class is a special series created to thank our Wainwright House members and community. Each session features different board members and expert practitioners offering their skills to support wellbeing and presence. Across the series, you’ll experience mindfulness, breathwork, yoga, Pilates, […]
Saw Mill River Audubon Small Group Birding Walk --by registration. Audubon-guided free bird walk welcoming both experienced and brand new birders. Beginners very welcome! Walks are for adults and youth age 8 or older. Let us know in advance if you want to borrow binoculars by emailing us at: office@sawmillriveraudubon.org. Free binocular loans available with […]
RYC's new walk-in parent sessions are happening now until the end of the March. Stop by RYC offices, located on the 2nd floor of the Rye YMCA, Friday mornings from 8 - 11 a.m. to meet with Josine van der Knoop, certified parent coach, or Linda Tillmon, LCSW, and to discuss and work through parenting […]
Begin your morning with a Sound Bath led by Holly Conetta. Immerse yourself in the calming vibrations of sound healing instruments, allowing stress to melt away and clarity to emerge.
What happens after menopause — when the turbulence settles and something new begins? Join us for an engaging, honest, and surprisingly uplifting salon-style conversation exploring post-menopause as a time of clarity, creativity, and possibility. This evening looks beyond the transition itself to what comes next: renewed energy, purpose, and the confidence to shape what truly […]
Dust of your boots and saddle up for the RYC Help Helps Hoedown on Thursday, March 5th at the Coveleigh Club. This night is dedicated to stompin' out the stigma associated with youth mental health, and learning how RYC makes a difference in helping our youth thrive! Trade in those dresses, jackets and heels for […]
Saw Mill River Audubon Small Group Birding Walk --by registration. Audubon-guided free bird walk welcoming both experienced and brand new birders. Beginners very welcome! Walks are for adults and youth age 8 or older. Let us know in advance if you want to borrow binoculars by emailing us at: office@sawmillriveraudubon.org. Free binocular loans available with […]
Little Historians Story Hour is an all-new recurring children’s program at the Square House Museum. This program is designed to spark curiosity, imagination, and a love of history in young learners (Ages 3-7). Through engaging storytelling, hands-on activities, and exploration of the historic house, children are introduced to the people, places, and events that shaped […]