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Board of Education Meeting
September 13, 2022 Board of Education Meeting The Rye City School District Board of Education will meet Tuesday, September 13, 2022 beginning at 7:00 P.M. in the Rye Middle School […]
Power Cycling
The Y StudiosLocation: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: DeniseFeatured Event: YesTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart […]
HIIT Cycle
The Y StudiosLocation: The Y StudiosRoom: HIIT StudioExercise Type: Cycling (Indoors),HIIT workoutInstructor: DianaA combination of a 25 minute HIIT Circuit Workout and 20 minutes of rhythm ride.
Crunch 45
The Y StudiosLocation: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: DianaInstructor: DianaThis class is designed to build core muscle groups while improving posture through performing a variety of […]
Indoor Cycling
The Y StudiosLocation: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: TeresaFeatured Event: YesTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart […]
Express Crunch
The Y StudiosLocation: The Y StudiosRoom: Group Ex Studio (The Y Studios)Exercise Type: Group ExerciseInstructor: JennInstructor: DianaThis class is designed to build core muscle groups while improving posture through performing a variety of […]
Pilates Core
The Y StudiosLocation: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: PilatesInstructor: TeresaPilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength […]
Power Cycling
The Y StudiosLocation: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: ShellyFeatured Event: YesTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart […]
Indoor Cycling
The Y StudiosLocation: The Y StudiosRoom: Cycling StudioExercise Type: Cycling (Indoors)Instructor: DianaFeatured Event: YesTake a ride indoors as an instructor guides the class on an all-terrain journey that will get your heart […]
Vinyasa Yin Yoga
The Y StudiosLocation: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: ValerieYou'll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength and endurance […]
HIIT Ignite
The Y StudiosLocation: The Y StudiosRoom: HIIT StudioExercise Type: HIIT workoutInstructor: DianaDiversify training sessions with cardio challenges on the Heat rower, SPARC, and HD Airbike. Motivate provides a huge variety of training […]
Barre
The Y StudiosLocation: The Y StudiosRoom: Yoga/Pilates StudioExercise Type: YogaInstructor: JT