Adults

Join us for an evening of movement, breath, and quiet connection along the waterfront at Wainwright House. As the sun begins to set over the Sound, you’ll be guided through […]

It’s more confusing than ever to know what a healthy relationship with food really looks like—especially for kids and teens growing up in today’s world. In this talk, we’ll explore […]

We are delighted to offer this special workshop with Wainwright House teacher Iekelien, who has been invited to present this work at a Yoga Teacher Conference in the Netherlands this May. Many of us have heard of the pelvic floor, but few truly understand how it functions—or how deeply it influences posture, breath, core stability, […]

Join Chef Stephanie Rejtig of Stephanie’s Kitchen Counter for a deliciously hands-on experience exploring the art of charcuterie and grazing board design. More than simply assembling meats and cheeses, this […]

Join us for a summer solstice celebration. Symbolic of new beginnings, the summer solstice is a perfect time to release old energy and open the door to new intentions. It's a time for joy, vitality, and connection to the rhythms of the natural world, as well as a moment for reflection on the growth and […]